關於博文和我 (About)
關於博文
"The Third Act " Blog is to explore how to live a healthy retirement life! The content is mainly discussion of nutrition, book reviews, book introductions, testimonies and travel notes. The purpose is to encourage those (including myself) who are preparing or just entering the empty nest and retirement stage, to live a fulfilling retirement life!
About me
In addition to writing blogs, I am a certified nutrition coach in the United States (Precision Nutrition Certified In Nutrition and Coaching and Certified CDC Diabetes Prevention Lifestyle Coach. I believe that God created the world and human beings in the beginning was perfect. However, since sin entered the world, our human health and environment have faced various challenges, and many foods have been polluted. Therefore, a healthy lifestyle and a balanced diet are particularly important to prevent disease. More importantly, whole-person health involves many areas: physical, mental, social, financial, spiritual, and emotional domains. These areas of health are not independent, each contributes to the development of the others. Our life in this earth is to strive to live a healthy and joyful life by God's grace, and to prepare for eternity.
Welcome to contact me with email: Harmonycoach1@gmail.com
In addition to writing blogs, I am a certified nutrition coach in the United States (Precision Nutrition Certified In Nutrition and Coaching and Certified CDC Diabetes Prevention Lifestyle Coach. I believe that God created the world and human beings in the beginning was perfect. However, since sin entered the world, our human health and environment have faced various challenges, and many foods have been polluted. Therefore, a healthy lifestyle and a balanced diet are particularly important to prevent disease. More importantly, whole-person health involves many areas: physical, mental, social, financial, spiritual, and emotional domains. These areas of health are not independent, each contributes to the development of the others. Our life in this earth is to strive to live a healthy and joyful life by God's grace, and to prepare for eternity.